Nice teeth - healthy teeth

MaskFine teeth - is now a required attribute for a successful modern man. To keep your teeth longer remain great and healthy learn how to care for them. Dental maintenance is composed of 2 components: the weekly home maintenance and regular visits to a dental office.Permanently home careThe chief thing regularity. Brushing a teeth need be any day twice per day at least, and preferably of the each meal prima. A procedure for cleaning the teeth should finish no less than three minutes. Do not forget to go through all a free surfaces of the teeth.

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Nutrition for healthy teeth

CoverEating fresh fruits and fresh vegetables, although not however useful how earlier, we are now also able to - It is possible to grow them at a cottage, in the village to buy, find goodness sellers in a market who know so to grow these fresh fruits - then they can be eaten raw without fear.Fruits and raw vegetables with the supermarket - it's various, but even there you can find a lot of suitable products, if you strive: Dentists are advised to pay striving to a carrots, cauliflower, broccoli, celery, parsley, horseradish, onions, apples, mandarin, pears, kiwi - Cumulative nature in many fresh fruits, and pick your teeth may be a most delicious ever. All these gifts of nature, raw and good, perfectly trained teeth, clean out the spaces between them, massaging a gums, and as well fill our bodies with nutrients, vitamin and minerals, then it is much faster to cope with a infections.Eat a sweet pastries, as we love to do at lunchtime, do not, we do not only spoil the lovely form, but also take away from a lustiness of a teeth, and as well we used to drink a pastry sugary drinks - green tea, coffee, juice of tetrapaketa, or even milk.By a way, chew gum later meals may be only 3-5 min - that dentists say as, and we chew it for hours, and not just after a meal, but just like that, nothing else to do. Jaw joints to give extra load and are constantly on their toes and teeth well-being is also not add.Similar articles:Mask Facial body 40 yearsCover Masks and face care after 40Mask Skin service home. . . .

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Gum disease: medication of folk remedies

CoverAlready with the pharmacy medicine to relieve gum disease or preventing it, It is possible to use the men's means, first of all it's different broths rinse:Sage leaves and oak bark (1:1);Thyme;Chamomile;Oak bark, St. John's wort, yarrow (1:1:1);St. John's wort, yarrow, series, sage (1:1:1:1).Decoctions of several components to better prepare however follows: very dry shredded plants pour boiling aqua at the rate of 400 ml for every 2 tablespoons of a collection, then bring a mix to a seethe and seethe for 5 minutes. Then allow to cool to apartment temperature, and then obtained bisque rinse mouth several times per day. Chamomile does not demand stewing, it simply pour stewing water at the rate of a glass of water 4 tablespoons of flowers, let it stand for 20 minutes, then strain. Apply only in the configuration of warmth to 5 minutes daily.Oak bark (50 grams per 2 cups of h2o) contrary to thirty min to simmer, so cooled boiled aqua, bring to a original capacity.

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Nutrition for healthy teeth

MaskEating fresh fruits and fresh vegetables, although not as effective however earlier, we are today as well able to - It is possible to grow them at a home, in the village to buy, find good sellers in a market who know however to grow these fruits - so they can be eaten raw without fear.Fruits and vegetables from the supermarket - it's variant, but even there It is possible to find a lot of suitable products, if you try: Dentists are advised to pay attention to the carrots, cauliflower, broccoli, celery, parsley, horseradish, onions, fresh apples, apple, pears, kiwi - Cumulative nature in many fresh fruits, and choose the teeth may be the most delicious ever. All these gifts of nature, raw and recent, perfectly trained teeth, clean a spaces betwixt them, massaging a gums, and also fill our bodies with nutrients, vitamin and minerals, so it is much faster to cope with any infections.Eat a candy pastries, however we love to do at lunchtime, do not, we do not alone spoil a great shape, but also pick up away with the hygiene of the teeth, and also we used to drink a pastry sugary drinks - milk, coffee, juice of tetrapaketa, or even yolk.By the way, chew gum after meals can be only 3-5 min - that dentists say so, and we chew it for hours, and not just after a meal, but just like that, nothing else to do. Jaw joints to give extra load and are constantly on the toes and teeth well-being is also not add.Like articles:Cover Facial in a cold seasonCover Face care in 40 yearsMask Body maintenance skin home. . . .

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How to brush the teeth

MaskTo learn so to accurately brush the teeth, 'tween dentists has been much debate: experts even created their own unique methods, for its sequence of brushing strokes, etc., although brushing seems pretty straightforward. Today's dentists on a basis of these techniques get created a simple rule: if you stick to your teeth will always be healthy, but to most men, as yet stated, is not up to the rules - they get a some time.Resembling posts:Mask Facials fall at homeMask Skin care aging body 40 yearsMask Face care '22. . . . .

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Well-being teeth. However to return and maintain a health of teeth

CoverA great smile that made now call Hollywood, is very pop with a lot of of us, but so it goes, we do not want to Think about for any reason. It's not even that we do not like to go to a dentist - a "star" whose white teeth we same how much, just often use their services - and that and put care of the teeth at home we do not require a excuse that we do not have the time. And indeed, the working woman spends much more time to create up, manicure and cutting than dental service, that's great, is not it a teeth and do not demand how much - you must at least learn however to clean out them accurately and a problem immediately becomes smaller.Alike articles:Cover Masks and face care combination facial skinMask Skin care acneCover Anti-Aging Facials. . . .

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Brushing your teeth to the hygiene

MaskAs as do you brushing the teeth? If no problems, then just polish them fine so it should be - in the early and evening, and at night it is required to do the good. We, on a contrary, polish a teeth in a morning when you have to go to work and look great, and in a evening we clean out hit or miss (and often forget), and Buchan's sleep, so the force is only enough to get to bed. Bacteria also keep accumulated for a time, do not go to sleep - they are all night feasting and multiply actively, managing to bring the teeth in the satisfying much of damage - and this has happened repeatedly.Well chosen toothbrush should be slightly convex, with a prominent relief bristles and want not be too soft, but tough, too: it must be tough enough to prevent a formation of plaque and tartar. If your gums are sensitive, and a enamel of a teeth is damaged, It is possible to buy a baby brush and seriously address a dental therapy, contact the person: enamel want be in ordering.Substitute the brush must be no less than once each 3 months - if you brush your teeth 3 minutes per day, but if you limit brushing teeth in a satisfying and evening, it is possible and every 5 months, although it is better to ofttimes. Sanitize a toothbrush does not hurt: it can be washed in a solution of saline or hydrogen peroxide, how well however to keep out of direct sunlight - a bacteria do not survive.Alike articles:Cover Face care winterCover Facial '21Mask Facial combination facial skin. .

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  • Gum disease: medication of folk remedies
  • Heartiness teeth. How to return and maintain a health of teeth
  • Whitening gels and strips: so speedily whiten the teeth at home
  • Toothache
  • Nutrition for healthy teeth
  • Deksalgin - pills for toothache
  • Brushing your teeth to their health
  • Health teeth. However to return and maintain the lustiness of teeth
  • How to whiten your teeth at home
  • Toothache
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